'1 Miracle Mile | Strength Training Mile'

Posted Mar 13, 2022

'This 15 minute mile is a MIRACLE! From our Miracle Miles system, this mile is a combination of cardio and full body strength training. This is the most efficient way to get fit: from HIIT training to total body strength. Grab your Miracle Miles band! Don\'t have one or need an extra one to workout with your family and friends? Get yours here: https://store.walkathome.com/product/miracle-miles-band-single?product_id=38259  Get the full Miracle Miles DVD set or download here: https://store.walkathome.com/product/miracle-miles?product_id=1000-01  Download, stream, or purchase our latest workouts and accessories!  

Tags: Workout , ab workout , lose weight , at home workout , walk at home , walking at home , at home workouts , leslie sansone , new years resolution , 1 mile walk , new year , new year workout , leslie walk , new years fitness challenges , new year's challenge , new years walk challenge , workout routine 2019 , 2019 workout planner , 2019 workout routine , new year's gym , new years resolution gym , new years gym

See also: jessica bass , greg doucette , το � ρωτο μου vlog , jeff seid , � bodybuilding , home gym , gl , शिल्पा शेट्ट� अंतरराष्ट्र� य योग दिवस 2019 , di , logan paul

comments